Choosing the right essential oil for a child with ADHD involves balancing safety, potency, and ease of use. The best overall pick, Plant Therapy Kids Hocus Focus Essential Oil Blend, stands out for its gentle yet effective blend tailored for children. Edens Garden OK for Kids Roll-On Set offers a convenient, pure option for parents preferring pre-diluted products. However, tradeoffs include variations in scent strength and ingredient formulations, which can affect how well they work or appeal to your child. Continue reading for a detailed breakdown of these options and what makes each one suitable for different needs.
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Key Takeaways
- The most effective products combine safety with proven calming or focusing ingredients suitable for children with ADHD.
- Pre-diluted roll-ons simplify application but often come at a higher price point per usage compared to concentrated oils.
- Pure, undiluted oils require careful handling and dilution but offer more control over scent strength and ingredient quality.
- All top picks are formulated for kids, but some emphasize calming, while others focus on focus and alertness—choose based on your child’s specific needs.
- Cost and scent preferences consistently influenced selection, with a balance needed between affordability and efficacy.
| Plant Therapy Kids Hocus Focus Essential Oil Blend 10 mL | ![]() | Best Overall for Focus and Calmness | Volume: 10 mL (1/3 oz) | Pure: Yes | Dilution: Undiluted | VIEW ON AMAZON | See Our Full Breakdown |
| Edens Garden OK for Kids Essential Oil Roll-On 3 Set – 100% Pure | ![]() | Best for Targeted, On-the-Go Use | Includes: Bee Happy, Calm ‘Em Down, Focus Focus Focus | Ages: 2 and up | Form: Roll-On | VIEW ON AMAZON | See Our Full Breakdown |
| Plant Therapy KidSafe Happy Place Essential Oil Blend 10 mL Pre-Diluted Roll-On | ![]() | Best for Emotional Balance and Relaxation | Volume: 10 mL | Type: Pre-Diluted Roll-On | Ingredients: Caprylic/Capric Triglyceride, Bergamot Peel Oil, Frankincense Gum Oil, Lavender Oil, Roman Chamomile Flower Oil, Green Patchouli Leaf Oil, Vetiver Root Oil, Clary Sage Oil | VIEW ON AMAZON | See Our Full Breakdown |
| Plant Therapy Kids Calming The Child Essential Oil Roll-On Blend 10 mL | ![]() | Best for Bedtime Calm and Sleep | Volume: 10 mL | Dilution: Pre-diluted with Fractionated Coconut Oil | Ingredients: Mandarin Orange, Tangerine, Lavender, Roman Chamomile | VIEW ON AMAZON | See Our Full Breakdown |
| Plant Therapy Kids Nighty Night Essential Oil 10 mL Roll-On | ![]() | Best for Relaxation and Sleep Routine | Volume: 10 mL | Application: Topical, roll-on | Suitable for: Children | VIEW ON AMAZON | See Our Full Breakdown |
| Focus Essential Oil Blend – 100% Pure, Therapeutic Grade, Kid Safe, 10ml | ![]() | Best Overall for Focus and Versatility | Volume: 10 ml | Grade: Premium Grade | Ingredients: Grapefruit, Lavender, Pink Pepper, Lime, Cedarwood, Orange, Sandalwood, Spearmint, Geranium, Osmanthus, Vanilla CO2 | VIEW ON AMAZON | See Our Full Breakdown |
| Plant Therapy Kids Hocus Focus Essential Oil Blend Pre-Diluted Roll-On 10 mL | ![]() | Best for Ease of Use and Targeted Focus Support | Volume: 10 mL | Type: Pre-Diluted Roll-On | Intended Use: Kids, Focus, Attention, Concentration | VIEW ON AMAZON | See Our Full Breakdown |
| Edens Garden OK for Kids Essential Oil Roll-On 6 Set – 100% Pure | ![]() | Best for Gentle, Family-Friendly Calm and Focus | Includes: 6 roll-on blends | Suitable Age: 2+ years | Application: Wrist, temples, neck | VIEW ON AMAZON | See Our Full Breakdown |
| Plant Therapy Kids Calming The Child Essential Oil Blend 10 mL | ![]() | Best for Emotional Soothing and Relaxation | Volume: 10 mL | Ingredients: Mandarin, Tangerine, Lavender, Roman Chamomile | Certifications: Certified Aromatherapists | VIEW ON AMAZON | See Our Full Breakdown |
| essential oil for adhd child | Volume | Ingredients |
|---|---|---|
| Plant Therapy Kids Hocus Focus | 10 mL (1/3 oz) | — |
| Edens Garden OK for Kids Essen | — | — |
| Plant Therapy KidSafe Happy Pl | 10 mL | Caprylic/Capric Triglyceride, Bergamot Peel Oil, Frankincense Gum Oil, Lavender Oil, Roman Chamomile Flower Oil, Green Patchouli Leaf Oil, Vetiver Root Oil, Clary Sage Oil |
| Plant Therapy Kids Calming The | 10 mL | Mandarin Orange, Tangerine, Lavender, Roman Chamomile |
| Plant Therapy Kids Nighty Nigh | 10 mL | — |
| Focus Essential Oil Blend | 10 ml | Grapefruit, Lavender, Pink Pepper, Lime, Cedarwood, Orange, Sandalwood, Spearmint, Geranium, Osmanthus, Vanilla CO2 |
| Plant Therapy Kids Hocus Focus | 10 mL | Atlas Cedarwood, Lime, Roman Chamomile, Vetiver, Bergamot, Petitgrain |
| Edens Garden OK for Kids Essen | — | — |
| Plant Therapy Kids Calming The | 10 mL | Mandarin, Tangerine, Lavender, Roman Chamomile |
More Details on Our Top Picks
Plant Therapy Kids Hocus Focus Essential Oil Blend 10 mL
This blend stands out for combining multiple essential oils carefully selected to promote attention and reduce restlessness in children. Compared with pre-diluted options like the Plant Therapy Kids Hocus Focus Roll-On, this undiluted formula offers flexibility in dilution but requires proper handling to avoid skin sensitivities. Its high-quality, tested oils support consistent use, making it a strong choice for parents seeking a versatile, effective focus aid. The main tradeoff is that it contains potent oils that may need dilution, especially for sensitive children or those with allergies.
Pros:- High-quality, tested essential oils for safety and efficacy
- Supports focus, alertness, and calmness effectively
- Undiluted for flexible use and dilution control
Cons:- Requires careful dilution for sensitive skin or allergy-prone children
- Strong oils may cause irritation if not properly diluted
Best for: Parents wanting a customizable, high-quality focus aid they can dilute as needed
Not ideal for: Parents looking for pre-diluted, ready-to-use options for quick application or younger children under 2
- Volume:10 mL (1/3 oz)
- Pure:Yes
- Dilution:Undiluted
- Use:Aromatherapy for focus and attention
Our verdict“This pick makes the most sense for parents comfortable with dilution and seeking a tailored approach to focus support.”
Edens Garden OK for Kids Essential Oil Roll-On 3 Set – 100% Pure
This set offers pre-diluted, kid-safe roll-ons designed for easy, targeted application. Compared with the Plant Therapy Kids Hocus Focus Blend, these roll-ons are ready to use, making them ideal for parents who want quick support during busy days. The three distinct blends—like ‘Focus Focus Focus’—address different needs, from relaxation to concentration. The main limitation is that they are only suitable for children aged 2 and up and lack detailed scent descriptions, which can make it harder to choose the right blend for your child’s preferences.
Pros:- Pre-diluted and safe for immediate use
- Includes three targeted blends for diverse needs
- Easy to apply on pulse points or clothing
Cons:- Limited to children aged 2 and above
- Lack of detailed scent profiles can hinder selection
Best for: Parents seeking convenient, pre-diluted oils for children aged 2 and up, especially for on-the-go use
Not ideal for: Parents of very young children under 2 or those wanting to customize blends themselves
- Includes:Bee Happy, Calm ‘Em Down, Focus Focus Focus
- Ages:2 and up
- Form:Roll-On
- Purity:100% pure, undiluted, no additives
Our verdict“This set is best suited for busy families who want safe, pre-diluted options for focused or calming moments on the move.”
Plant Therapy KidSafe Happy Place Essential Oil Blend 10 mL Pre-Diluted Roll-On
This pre-diluted roll-on combines calming oils like lavender and frankincense, making it suitable for creating a soothing environment. Compared to the Plant Therapy Kids Calming The Child blend, it emphasizes emotional relaxation and can be used by children and adults alike, offering versatility. Its main limitation is that its 10 mL size may require frequent reapplication, and some children might be sensitive to citrus or other oils included in the blend. Nonetheless, its calming ingredients support emotional well-being effectively.
Pros:- Pre-diluted for easy, safe application
- Contains a calming blend of multiple essential oils
- Suitable for both children and adults
Cons:- Limited size may require frequent reapplication
- Potential sensitivity for children allergic to citrus or specific oils
Best for: Parents seeking a gentle, versatile relaxation support for children and family members
Not ideal for: Parents looking for a stronger or more targeted focus aid, or for children with citrus allergies
- Volume:10 mL
- Type:Pre-Diluted Roll-On
- Ingredients:Caprylic/Capric Triglyceride, Bergamot Peel Oil, Frankincense Gum Oil, Lavender Oil, Roman Chamomile Flower Oil, Green Patchouli Leaf Oil, Vetiver Root Oil, Clary Sage Oil
Our verdict“This is a solid choice for families wanting a calming, all-ages blend that’s ready to use, with some caution for sensitivities.”
Plant Therapy Kids Calming The Child Essential Oil Roll-On Blend 10 mL
This pre-diluted blend, with oils like mandarin, tangerine, lavender, and chamomile, is designed specifically to ease children into sleep. Compared with Plant Therapy KidSafe Happy Place, it emphasizes sleep support and is ideal right before bedtime. Its main drawback is that the 10 mL size may require frequent reapplication, especially if used nightly, and some children might respond differently to the oils, reducing its universal effectiveness. Still, its certified aromatherapist formulation adds a layer of trust for calming sleep routines.
Pros:- Pre-diluted and ready for use at bedtime
- Contains natural calming ingredients like lavender and chamomile
- Certified by aromatherapists for safety and quality
Cons:- Limited to 10 mL, needing frequent reapplication
- Effectiveness varies among children
Best for: Parents seeking a safe, effective sleep aid for children struggling with bedtime anxiety or restlessness
Not ideal for: Parents wanting daytime focus support or with children sensitive to citrus oils
- Volume:10 mL
- Dilution:Pre-diluted with Fractionated Coconut Oil
- Ingredients:Mandarin Orange, Tangerine, Lavender, Roman Chamomile
Our verdict“This blend is ideal for parents seeking a natural, calming bedtime solution, with attention needed for individual responses.”
Plant Therapy Kids Nighty Night Essential Oil 10 mL Roll-On
This KidSafe, pre-diluted blend combines lavender, mandarin, and chamomile to promote relaxation before bed. Compared with the Plant Therapy Kids Calming The Child blend, it emphasizes sleep readiness, making it suitable for nightly use. Its main limitation is that it may not work equally well for all children, especially those who need more targeted focus support during the day. Application timing—about 30 minutes before sleep—can also influence effectiveness.
Pros:- Gentle, KidSafe blend for bedtime
- Pre-diluted for ease of use
- Contains natural calming ingredients like Lavender and Chamomile
Cons:- May not be effective for all children
- Requires application about 30 minutes before sleep
Best for: Parents wanting a gentle, easy-to-apply sleep support for children as part of a bedtime routine
Not ideal for: Parents seeking daytime focus aid or with children who have sensitivities to floral or citrus oils
- Volume:10 mL
- Application:Topical, roll-on
- Suitable for:Children
Our verdict“This blend is a practical choice for establishing a calming bedtime routine with natural ingredients, though individual results may vary.”
Focus Essential Oil Blend – 100% Pure, Therapeutic Grade, Kid Safe, 10ml
This blend stands out for its rich combination of citrus, floral, and woody notes, making it highly versatile for diffusing or topical use. It supports mental clarity and alertness better than simpler blends like the Edens Garden OK for Kids Roll-On, which focus more on calmness. However, its complexity can pose a risk of skin sensitivity if not diluted properly, and the scent may not last long in diffusers, requiring frequent reapplication. Compared with pre-diluted options, it demands more careful handling but offers greater flexibility in use. This pick makes the most sense for parents seeking a natural, multi-purpose focus aid that can double as stress relief.
Pros:- Supports mental clarity and focus effectively
- Versatile for diffusing and topical use
- Natural, pure, and therapeutic grade
Cons:- May be too strong for sensitive skin if not diluted properly
- Limited scent longevity in diffusers
- Contains multiple essential oils which may cause allergies
Best for: Families who want a versatile, natural focus aid that can be used in diffusers or topically, and are comfortable with diluting oils.
Not ideal for: Parents looking for a ready-to-use, pre-diluted product for quick application or children with very sensitive skin who might react to multiple oils.
- Volume:10 ml
- Grade:Premium Grade
- Ingredients:Grapefruit, Lavender, Pink Pepper, Lime, Cedarwood, Orange, Sandalwood, Spearmint, Geranium, Osmanthus, Vanilla CO2
- Safety:Kid Safe
Our verdict“Best suited for parents wanting a customizable, high-quality oil blend for focus and stress relief, willing to handle dilution carefully.”
Plant Therapy Kids Hocus Focus Essential Oil Blend Pre-Diluted Roll-On 10 mL
This pre-diluted roll-on makes application straightforward, ideal for busy parents who need a quick, portable solution. It aims to promote focus and calmness similar to the more comprehensive Focus Blend but with the convenience of ready-to-use application. Its combination of cedarwood, lime, chamomile, vetiver, bergamot, and petitgrain offers a calming yet uplifting effect, but it may not work equally well for all children, especially if their response to aromatherapy varies. Unlike the Edens Garden set, which provides multiple blends for different needs, this product focuses solely on concentration, making it less versatile but more targeted. It’s best for parents seeking a simple, on-the-go solution that doesn’t require dilution or additional prep.
Pros:- Supports focus and alertness in children
- Calms the mind and reduces restlessness
- Pre-diluted and easy to apply
Cons:- May not work for all children
- Contains multiple oils which could cause sensitivities
- Requires regular reapplication for sustained effect
Best for: Parents seeking a convenient, pre-diluted option to support focus and calmness during school or homework sessions.
Not ideal for: Those needing a multi-purpose set or who prefer customizing blends, as this roll-on offers limited variety.
- Volume:10 mL
- Type:Pre-Diluted Roll-On
- Intended Use:Kids, Focus, Attention, Concentration
- Ingredients:Atlas Cedarwood, Lime, Roman Chamomile, Vetiver, Bergamot, Petitgrain
Our verdict“Ideal for parents wanting a portable, pre-diluted focus aid that’s simple to apply on busy days.”
Edens Garden OK for Kids Essential Oil Roll-On 6 Set – 100% Pure
This set offers six pre-diluted blends designed for children aged 2 and up, emphasizing gentle calming and focus support. Compared with the more targeted Hocus Focus Roll-On, this set covers a broader range of needs—from calming to focus and relaxation—making it suitable for various situations. The blends include calming ingredients like lavender and Roman chamomile, making it especially suitable for bedtime routines or moments of overstimulation. However, the lack of detailed ingredient transparency and the limited number of blends restrict customization for specific sensitivities. It’s best for parents looking for a simple, safe, and family-friendly approach to aromatherapy, especially if they prefer ready-to-use products.
Pros:- Gentle, pre-diluted blends safe for children
- Versatile for calming, focus, and relaxation needs
- High-quality, family-friendly essential oils
Cons:- Limited to specific blends included in the set
- No detailed ingredient list provided
- Requires reapplication for extended use
Best for: Parents seeking a safe, easy-to-use set of calming and focus blends suitable for daily use with children of various ages.
Not ideal for: Those wanting highly customizable or stronger aromatherapy options, or children with specific sensitivities requiring more personalized blends.
- Includes:6 roll-on blends
- Suitable Age:2+ years
- Application:Wrist, temples, neck
- Purpose:Calm, focus, relaxation
Our verdict“Best suited for parents wanting a straightforward, family-friendly set of calming and focus blends for everyday use.”
Plant Therapy Kids Calming The Child Essential Oil Blend 10 mL
This blend highlights calming ingredients like mandarin, tangerine, lavender, and Roman chamomile, making it ideal for soothing overstimulated children and promoting restful sleep. Compared to the Focus blends, which emphasize alertness, this product leans toward emotional relaxation and peaceful rest, suitable for bedtime or moments of high stress. Its certification by certified aromatherapists adds confidence in safety and purity, but it requires diffusion or dilution for use, which might be less convenient for quick applications. The 10 mL size means frequent repurchases are likely, especially if used daily. This product is best for parents prioritizing gentle, emotional calming over focus enhancement.
Pros:- Gentle, kid-safe blend suitable for children and adults
- Supports relaxation and peaceful rest
- Pure, undiluted essential oils with rigorous testing
Cons:- Requires diffusion or dilution for use
- Limited to 10 mL size, may need frequent repurchase
- Less effective for immediate focus needs
Best for: Parents seeking a gentle, sleep-supporting blend for children or calming overexcited moments, especially those who prefer diffusion or massage methods.
Not ideal for: Parents wanting a focus-enhancing or energizing oil, or who prefer ready-to-use roll-ons for quick application.
- Volume:10 mL
- Ingredients:Mandarin, Tangerine, Lavender, Roman Chamomile
- Certifications:Certified Aromatherapists
Our verdict“Ideal for parents seeking a calming, sleep-supporting essential oil blend with a gentle, natural profile.”

How We Picked
Products were evaluated based on safety for children, ingredient quality, ease of use, and versatility. We prioritized certified pure oils and blends specifically formulated for kids, avoiding harsh or potentially irritating ingredients. Ease of application, such as roll-on formats, was a key factor, especially for parents seeking convenience. We also considered the transparency of ingredient sourcing and the overall value, balancing price against quality and effectiveness. The ranking reflects a combination of safety, usability, and the likelihood of positive outcomes for children with ADHD.| essential oil for adhd child | Ingredients |
|---|---|
| Plant Therapy Kids Hocus Focus | — |
| Edens Garden OK for Kids Essen | — |
| Plant Therapy KidSafe Happy Pl | Caprylic/Capric Triglyceride, Bergamot Peel Oil, Frankincense Gum Oil, Lavender Oil, Roman Chamomile Flower Oil, Green Patchouli Leaf Oil, Vetiver Root Oil, Clary Sage Oil |
| Plant Therapy Kids Calming The | Mandarin Orange, Tangerine, Lavender, Roman Chamomile |
| Plant Therapy Kids Nighty Nigh | — |
| Focus Essential Oil Blend | Grapefruit, Lavender, Pink Pepper, Lime, Cedarwood, Orange, Sandalwood, Spearmint, Geranium, Osmanthus, Vanilla CO2 |
| Plant Therapy Kids Hocus Focus | Atlas Cedarwood, Lime, Roman Chamomile, Vetiver, Bergamot, Petitgrain |
| Edens Garden OK for Kids Essen | — |
| Plant Therapy Kids Calming The | Mandarin, Tangerine, Lavender, Roman Chamomile |
Factors to Consider When Choosing Essential Oil For Adhd Child
Choosing the best essential oil for an ADHD child requires consideration of several critical factors. Safety is paramount, so look for products specifically designed for children, with gentle, non-irritating ingredients. Ease of application matters for daily use; pre-diluted roll-ons or blends can make routine easier. Concentrated oils offer more control but demand careful handling and proper dilution to avoid adverse reactions. Cost, scent preferences, and the specific focus (calming vs. alertness) should align with your child’s needs and your lifestyle. Understanding these factors helps prevent common mistakes, like overpaying for unnecessary potency or choosing scents that may not appeal to your child.Safety and Formulation
When selecting an essential oil for a child with ADHD, safety must come first. Look for products labeled as kid-safe and free from synthetic additives, parabens, or artificial fragrances. Pre-diluted roll-ons are generally safer for daily application, as they minimize the risk of misuse or over-concentration. Remember, even natural oils can cause irritation if not properly formulated for children, so always choose brands with transparent ingredient sourcing and testing. Avoid products that contain known irritants or allergens, especially if your child has sensitive skin or allergies.Ease of Use and Application
Ease of application is a major consideration, especially for busy parents or children who dislike handling oils. Roll-on formats provide a mess-free, portable option that encourages consistent use. Some oils come as pre-mixed blends designed for specific purposes like calming or focus, saving time and reducing the need for dilution. However, concentrated oils can offer more control over scent strength and dosage but require proper handling and knowledge of dilution ratios. Balancing convenience with safety is essential to ensure regular, effective use without frustration.Purpose: Calming vs. Focus
Different essential oils target different aspects of ADHD management. Calming blends often incorporate ingredients like lavender or chamomile to reduce anxiety and promote relaxation. Conversely, focus-oriented oils might include citrus or peppermint to stimulate alertness. Clarifying your child’s primary need will help you select the most appropriate product. Keep in mind that some blends aim to balance both calming and focusing effects, which can be more effective but may also be more expensive or complex to choose. Aligning the oil’s purpose with your child’s specific behavioral challenges ensures better results.Cost and Longevity
Budget considerations influence many buyers, but it’s important to weigh cost against quality. Pre-diluted roll-ons tend to be more expensive per use but offer convenience and safety, especially for beginners. Concentrated oils are generally more economical but require proper handling and additional carrier oils for dilution. Higher-quality, pure essential oils often last longer due to their potency, but cheap or synthetic options may lose scent quickly or contain fillers. Prioritizing quality ensures safer, more reliable results, even if initial costs are higher.Scent Preferences and Child Acceptance
The scent of an essential oil significantly impacts whether your child will tolerate or enjoy using it. Opt for mild, familiar scents that are less likely to cause aversion. Some children are sensitive to strong fragrances, making gentle or naturally sweet scents preferable. Testing a small amount first can help determine acceptance. Remember, even the most effective oil won’t help if your child refuses to use it regularly. Picking a scent that appeals to your child’s preferences can improve adherence and overall effectiveness.Frequently Asked Questions
Are essential oils safe for children with ADHD?
When selected carefully, essential oils formulated for children are generally safe if used as directed. It’s crucial to choose products specifically designed for kids, which avoid harsh chemicals and irritants. Proper dilution and application are also key—pre-diluted roll-ons reduce the risk of misuse. Always consult with a healthcare provider before introducing new oils, especially if your child has allergies or sensitivities. Using safe, high-quality oils can support calming or focus without adverse effects if guidelines are followed.
Should I choose a pre-diluted roll-on or pure essential oil for my child?
Pre-diluted roll-ons offer convenience and safety, especially for parents unfamiliar with handling pure oils or for children who dislike the sensation of undiluted oils. They are ready-to-use, reducing the risk of incorrect dilution and mess. However, pure oils provide greater control over scent strength and can be more economical over time. The decision depends on your comfort level, experience with essential oils, and your child’s preferences. For beginners or on-the-go use, pre-diluted options are usually the better choice.
What ingredients should I avoid in essential oils for children?
Avoid oils containing synthetic fragrances, parabens, phthalates, or any known irritants. Stay away from oils with added fillers or artificial chemicals, which can cause allergic reactions or skin sensitivities. Some essential oils, like eucalyptus or peppermint, can be too strong or even toxic if used improperly, so they should be avoided unless specifically formulated for children and used in appropriate dilutions. Always check ingredient labels for transparency and safety certifications to ensure the product is suitable for children with ADHD.
Can essential oils replace medication for ADHD?
Essential oils should not be viewed as a replacement for prescribed medication but rather as a complementary approach. They may help manage some behavioral symptoms, such as calming anxiety or improving focus, but they do not address the root causes of ADHD. It’s important to consult with a healthcare professional before using oils alongside any medical treatments. Combining safe, targeted essential oils with conventional therapies can support overall well-being, but they should never replace professional medical advice or prescribed medications.
How often should I apply essential oils to my child with ADHD?
The frequency of application depends on the specific product and your child’s response. Many pre-diluted roll-ons are designed for daily use, often applied during times of increased need, such as before school or bedtime. It’s advisable to start with a small amount to gauge tolerance and observe effects. Consistency is key, but overuse can cause skin irritation or diminish effectiveness. Following the manufacturer’s instructions and consulting with a healthcare provider can help establish a safe and effective routine.
Conclusion
The best choice varies based on your needs: Plant Therapy Kids Hocus Focus Essential Oil Blend offers a balanced, effective option for parents seeking overall safety and calming effects. For those prioritizing convenience, the Edens Garden OK for Kids Roll-On Set makes application straightforward. New users or parents cautious about handling oils might prefer pre-diluted options, while budget-conscious buyers should consider concentrated oils that last longer. If you’re looking for something specifically for calming or focus, select a product aligned with those goals. Ultimately, choosing the right oil depends on your child’s sensitivities, your application preferences, and your budget.
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